2024 Trinona Triathlon . .
- Triathlon : Olympic Triathlon :
- Triathlon : Sprint Triathlon :
- Duathlon : Sprint Duathlon :
- : Olympic Aquabike :
- : Sprint Aquabike :
• Veterans Memorial Park
• Winona, MN
• 55987
• Map & Directions
_ The 2024 Trinona Triathlon:
Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.
We also offer a run - bike - run Duathlon that will follow our Sprint run and bike courses.
New for 2024!
We are offering two Aquabike events. We will have a Short Course race that will follow our Sprint swim and Bike routes and an Intermediate Course race that will follow the International Swim and Bike routes.
• International Course - .93 mile swim | 23.85 mile bike | 6.2 mile run
• Sprint Course - .25 mile swim | 11 mile bike | 3.1 mile run
• Duathlon - 3.1 mile run | 11 mile bike | 3.1 mile run
• Aqubike Intermediate Course - .93 mile swim | 23.85 mile bike
• Aquabike Short Course - .25 mile swim | 11 mile bike
SATURDAY, JUNE 8
2:00 PM - EXPO/PACKET PICK-UP @ LAKE WINONA
3:00 PM and 5:00 PM ATHLETE COURSE TALK AT THE BANDSHELL - Required for all participants!
6:00 PM - PACKET PICK-UP CLOSES
SUNDAY, JUNE 9
5:00 AM - TRANSITION OPENS FOR ALL EVENTS -You may not enter until you have your bib #! Athletes ONLY- No spectators allowed in transition!
5:00 AM - RACE DAY PACKET PICK-UP OPENS
6:45 AM - INTERNATIONAL/INTERMEDIATE TRANSITION CLOSES
7:00 AM - INTERNATIONAL AND AQUBIKE INTERMEDIATE WAVES START
7:30 AM - MASS START FOR DUATHLON
7:45 AM - RACE DAY PACKET PICK-UP CLOSES
7:45 AM - SPRINT/SHORT TRANSITION CLOSES
8:00 AM - SPRINT AND AQUABIKE SHORT WAVES START
10:30 AM - POST-RACE MEAL & AWARDS - This is an estimated time. May vary based on results availability.
International Triathlon
.93 mile swim | 24.85 mile bike | 6.2 mile run
Sprint Triathlon
.25 mile swim | 11 mile bike | 3.1 mile run
Sprint Duathlon
3.1 mile run | 11 mile bike | 3.1 mile run
-:- Course Map
2023 Results at: ChronoTrack / USAT / Athlinks
2022 Results at: ChronoTrack / USAT / Athlinks
2021 Results: not available ???
2020 Results: not available ???
2019 Results at: chronotrack.com or USAT
2018 Results at: chronotrack.com or USAT
2017 Results at: chronotrack.com or USAT
2016 Results at: SPRINT & INT'L or USAT
2015 Results at: SPRINT & INT'L or USAT
2014 Results at: SPRINT & INT'L or USAT
2013 Results at: SPRINT & INT'L or USAT
2012 Results at: SPRINT & INT'L
2011 Results at: SPRINT & INT'L or USAT
2010 Results at: SPRINT & INT'L or USAT