2023 Island Lake Triathlon ~ Results :: . .

_ The 2023 Island Lake Triathlon:

Triathletes throughout Michigan have long considered the Island Lake State Recreation Area, home of the Island Lake Triathlon, an epic training destination, ideal for any athlete preparing for a multisport event.  Set within a 4,000-acre park in Livingston County that offers an “up north” experience without leaving southeast Michigan. The terrain is a mixture of open brush land to mature hardwood forest, with some pockets of open meadows mixed in with a paved road of rolling hills weaving throughout.  You’ll swim the clear waters of Kent Lake, bike the park’s rolling, tree-lined hills, then run the panoramic final leg towards the lakeside finish line!

Island Lake Tri features 7 different events:

Duathlon (run bike run) — 1.5-mile run, 12-mile bike ride, 3.1-mile run
Aquabike (swim bike done) — 1500 m swim, 40-mile bike ride
Mini-Sprint Triathlon — quarter-mile lake swim (16 lengths in a standard metric pool), 12-mile bike ride, 1.5-mile run
Sprint Triathlon — half-mile lake swim (32 lengths in a standard metric pool), 12-mile bike ride, 3.1-mile run
Olympic Triathlon — one-mile swim, 24-mile bike, 6.2-mile run
Sprint Relay — team up with one or two friends to complete our Sprint Triathlon together
Olympic Relay — team up with one or two friends to complete our Olympic Triathlon together

Course Maps