2023 Hawk Island Triathlon ~ Results ::

_ The 2023 Hawk Island Triathlon:

You know what they call the last person to finish a triathlon? A TRIATHLETE. The Hawk Island Triathlon is a beginner-friendly event designed for people of all ages, body types, fitness levels and abilities. We offer a safe and supportive environment, and we make accommodations wherever possible for persons with disabilities. Sure, we have hardcore competitors who race for gold. We also have Aunt Betty, the kid who cuts your lawn, and Bob from finance. Whether they race to win or race to finish, they are all TRIATHLETES. Are you ready to join them? We offer Sprint, Super Sprint, and Kids races. The Sprint is perfect for beginners and experienced athletes who like a "warm-up" event to start the summer triathlon season. The Super Sprint is available for those who want the multisport experience at a more doable distance. Participants in these categories range in age from 8 to 80+. Not ready to TRI it alone? We've got you covered with relay options.

Make it a Family Affair!  Hey moms and dads...why not make the Hawk Island Triathlon your go to event for family fitness? Use this time to model healthy habits that last a lifetime. Your kids are never too young to swim, bike, and run!  We have three race categories for kids, with varying distances for ages 1-14. The swim course is shallow enough that Goldfish and Dolphins can touch at all times, and the entire kids race is within Hawk Island County Park,  providing optimum safety for racers & visibility for parents.  Think your child is too young? Think again... We see baby triathletes in swim diapers and floaties, and they are adorable! From toddlers to teens, we've got the perfect race for our next generation of multi-sport athletes

Triathlon Course Information:

Sprint/Super Swim: Counterclockwise from north beach to south beach. Super Sprint is  counter clockwise around the perimited of the beach buoy line ( same course as Sharks). 

Sprint/Super Bike: Local streets through South Lansing and Michigan State University farms.  

Sprint Run: Scenic paved path out and back on South Lansing's award winning river trail. (Half distance for Super Sprint.)

• Sprint + Super Sprint Maps 

Kids Distances
• Goldfish (age 6 and under): 25m swim, 150m bike, 100m run. 
• Dolphin (age 10 and under): 100m swim, 3 mile bike, 1 mile run.
• Shark (age 14 and under) 200m swim, 4.5 mile bike, 2 mile run.

Kids Courses

Kids Swim: Goldfish swim in shallow water parallel to shore (life vests and other swim aids allowed for this age group). Dolphins swim the perimeter of the shallow beach area, inside the buoy lines. Sharks swim the perimeter of the entire beach area, outside the buoy lines. Lifeguards are positioned on a floating dock and in the water along the entire course.  

Kids Bike: Golfish bike in a cordoned-off parking area (training wheels/scooters allowed). Dolphins bike 2 loops around the rivertrail within Hawk Island Park. 3 loops for Sharks. 

Kids Run: Goldfish run in a cordoned-off parking area. Dolphins run out and back along the scenic beach path and boardwalk. Double loop for Sharks.

•  Kids Maps.

2022 Results at: racetecresults.com 
2021 Results: Cancelled
2020 Results: Cancelled Due To Covid-19

2019 Results:
• 2019 Spring Results: Sprint & Mini / Photos 
• 2019 Spring Results: Kids / Photos 
• 2019 Fall Results: Kids / Photos 

2018 Results:
• 2018 Spring Results: Sprint & Olympic 
• 2018 Kids Results: Spring / Fall 

2017 Results:
• 2017 Spring Results: Sprint & Olympic / Photos 
• 2017 Kids Results: Spring 

2016 Results:
• 2016 Spring Results: Olympic / Sprint / Kids 
• 2016 Fall Results: Olympic / Sprint / Kids 

2015 Results:
• 2015 Spring Results: Olympic / Sprint 
• 2015 Spring Results: Kids / Photos 
• 2015 Fall Results: Olympic / Sprint / Video 
• 2015 Fall Results: Kids 

2014 Results:
• 2014 Spring Results: Sprint / Kids 
• 2014 Fall Results: Kids / Photos 

2013 Results:
• 2013 Spring Results: Sprint / Video 
• 2013 Fall Results: Kids / Photos 

2012 Results: Sprint / Video 
2011 Results at: active.com 
2010 Results at: active.com 
2009 Results at: active.com or raceservices.com 
2008 Results at: active.com 
2007 Results at: active.com or runmichigan.com